Recipes

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Tools needed:
Blender, 1 measuring cup, 1 water glass. 1 manual citrus juicer, 1 knife, 1 tabelspoon.
Ingredients:
3-4 juice oranges, 1 lemon, 1 lime enough for 8 oz, 1 clove of Garlic, 1 inch piece of fresh Ginger, 1 tablespoon of Olive Oil, 8 oz filtered water.

Put 8 oz of fresh juice in your blender, add 1 to 5 cloves of Garlic.  (1 clove for Day one, 2 for day two…until you reach 5 cloves by Day Five)
Add 1 piece of fresh Ginger root (about 1 inch long)  do not peel.
Finally add 8 oz of filtered water and 1 to 5 tablespoons of Olive Oil ( 1 tablespoon for Day One, 2 for Day Two…until you reach 5 tablespoons by Day Five) Blend all of these ingredients in the blender for about 60 seconds and drink.

15-20 minutes after drinking your liver-gallbladder flush drink, drink 2 cups of Detox tea—ask your Naturopath for the specific recipe that is right for you.

Our Thai massage is perfect for those who want to experience a traditional form of bodywork. Our therapists use a combination of deep massage, stretching, and acupressure to help you feel more energized and focused.

Our deep tissue massage is designed to relieve severe tension in the muscles and connective tissue. Our therapists use slow strokes and deep finger pressure on the affected areas to alleviate pain and stiffness.

Our prenatal massage is designed to relieve the physical discomforts of pregnancy, such as back pain, leg cramps, and swollen ankles. Our therapists use gentle techniques that are safe for both mom and baby.

Our aromatherapy massage is perfect for those who need to unwind and relax. Our therapists use essential oils derived from plants to enhance the massage experience and promote relaxation.

Our sports massage is perfect for athletes who need to improve their performance or recover from an injury. Our therapists use a combination of deep tissue massage and stretching to help you reach your goals.